69%

•Fast-growing!•Slow bolting!•Will flourish in heat and humidity!•Quickly twines up trellises!•Can grow up to 10 feet long!•Dark green, glossy, oval or heart-shaped leaves, and shoots can be eaten raw in salads or cooked. •Excellent source of Niacin and Zinc, and a very good source of Dietary Fiber, •Protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, folic acid, iron, and calcium!•Mild, similar to spinach, with peppery notes and a hint of citrus.