69% Archives - Mathai Sprouts & Art https://mathaisprouts.co.ke/item-tag/69/ Inspired By Nature Wed, 08 Jul 2026 02:08:39 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Fresh Green Malabar Spinach Seed | Mong Toi | Heirloom Non-GMO | Asian Vegetable https://mathaisprouts.co.ke/item/fresh-green-malabar-spinach-seed-mong/ https://mathaisprouts.co.ke/item/fresh-green-malabar-spinach-seed-mong/#respond Tue, 30 Jun 2026 03:56:45 +0000 https://mathaisprouts.co.ke/item/fresh-green-malabar-spinach-seed-mong/ •Fast-growing!•Slow bolting!•Will flourish in heat and humidity!•Quickly twines up trellises!•Can grow up to 10 feet long!•Dark green, glossy, oval or heart-shaped leaves, and shoots can be eaten raw in salads or cooked. •Excellent source of Niacin and Zinc, and a very good source of Dietary Fiber, •Protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, folic acid, iron, and calcium!•Mild, similar to spinach, with peppery notes and a hint of citrus.

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•Fast-growing!•Slow bolting!•Will flourish in heat and humidity!•Quickly twines up trellises!•Can grow up to 10 feet long!•Dark green, glossy, oval or heart-shaped leaves, and shoots can be eaten raw in salads or cooked. •Excellent source of Niacin and Zinc, and a very good source of Dietary Fiber, •Protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, folic acid, iron, and calcium!•Mild, similar to spinach, with peppery notes and a hint of citrus.

The post Fresh Green Malabar Spinach Seed | Mong Toi | Heirloom Non-GMO | Asian Vegetable appeared first on Mathai Sprouts & Art.

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