Arugula

“COOL BEANS n SPROUTS” Brand All about your Microgreens ! To reap the health benefits of microgreens, eat them immediately after harvest. Microgreens, like most other superfoods that are consumed fresh, begin to lose their nutritional value rapidly after harvest. Consider growing your own microgreens at home as this will allow you to decide exactly when you harvest your crop.Another way to boost the nutritional value of recipes made with microgreens is to use extra-virgin olive oil or another healthy oil. The presence of oil helps improve the bioavailability of the fat-soluble nutrients in microgreens (carotenoids, vitamin E, and vitamin K). Some people use glass jars to grow their sprouts. If you already have a glass jar and don’t plan on growing a bunch of sprouts at once, you can use this technique and just get a plastic lid that is designed to fit on wide-mouthed glass jars – specifically for growing sprouts. A mason Jar also works. Between “sprouting sessions” you will need to clean and sanitize your sprouting jar. Be careful not to leave any soap or residue in the jar, as this can inhibit the growth of your next batch of sprouts. First, soak your seeds in a Vinegar and water solution, for 15 minutes to kill any harmful bacteria. Rinse well and soak the seeds in plain water overnight. The next morning, drain the seeds and place them in a mason jar. There are mesh lids made just for sprouting, or you can just replace the center part of the mason jar lid with cheesecloth or loosely woven muslin to allow air to circulate and excess water to drain. One to Twice daily, rinse and drain the seeds, placing your jar upside down within a bowl or tray to catch drainage. Within about 5 days, you can expect plump and flavorful sprouts. On the last day, place them in in a bright area, (not direct sun), being very careful not to let them dry out. This allows chlorophyll to form, which will cause them to become that healthful green color. God Bless Arugula,Curled Cress, Cabbage, Mustard Green . This mix was inspired by my son Logan. Turns out microgreens are not just a plain good-for-you food or a healthy garnish on salads and soups. Scientific research now proves that these tiny seedlings harvested and eaten when they are just a few inches tall are a real superfood packed with antioxidants and other health-promoting nutrients. We purchase our Seed from wholesalers who sell NON GMO Seeds. Our family sprout these seeds ourselves and we only use NON GMO seeds. We are a family run small business.We do not have the overhead costs that bigger businesses may have. We package all of our products ourselves.Our workers are volunteers ( our family and children). We work together to support each other. These reasons allow us to offer our products at a lower cost to our customers.We may not have the fanciest packaging like our competitors but it is good quality non the less. We chose to spend the most our money on the highest quality seed we can purchase. Thank you for giving our family and chance to provide high quality products to you and your family. NOT FROM CHINA. PLEASE ORDER FROM LOCAL US SELLERS.THANK YOU FOR ORDERING FROM A LOCAL USA SMALL FAMILY COMPANY. GOD BLESS AMERICA, GOD BLESS THE USA, Jacobs Ladder ent Listing and template services provided by inkFrog