Egyptian Spinach

The edible part of jute is its leaves. Richness in potassium, vitamin B6, iron, vitamin A and vitamin C make this crop particularly important, where people cover a high share of their energy requirement by micronutrient-poor staple crops. This vegetable is predominantly eaten in Africa and Asia. A traditional Syrian, Lebanese, Tunisian, Turkish Cypriot, Jordanian, Palestinian and Egyptian dish made of C. olitorius leaves is mulukhiyah. Consumption of the leaves is reported to be demulcent, deobstruent, diuretic, lactagogue, purgative, and tonic. It is also a folk remedy for aches and pains, dysentery, enteritis, fever, pectoral pains, and tumors. Ayurvedics use the leaves for ascites, pain, piles, and tumors. Elsewhere the leaves are used for cystitis, dysuria, fever, and gonorrhea. The cold infusion is said to restore the appetite and strength. It can act anti-inflammatory, and it has gastroprotective properties.